Daily Affirmations

In an effort to survive the challenges of life, we sometimes develop unhealthy patterns that continue to influence us in adverse ways.  These patterns create “preferred” neural pathways in our brains that become ingrained after many years of use.  These ways of...

Creating Sacred Space

There are many different energies that surround us.  Some are beneficent.  Others are dense, intrusive and contribute to a myriad of psychological, emotional and physical maladies. Creating sacred space establishes a safe, protective, energetic field or sphere of...